What is Pilates?
Pilates can be practiced by all ages and abilities to help you build strength, flexibility and overall well being. Workouts are designed to help you improve muscle strength as well as decrease stress levels by coordinating breathing, balance and alignment.
Pilates exercises are performed on a mat and on specially designed equipment like the Reformer.
FIRST CLASS £6
All our classes are organised according to experience; beginner, mixed and intermediate. There is never more than 6 in a class which keeps them small enough to adapt exercises according to the ability and fitness of each individual. Please click 'book now' to visit the online schedule for up to date class times and levels.
We have the following weekly classes:
- Monday 6:15pm Mixed
- Tuesday 11am Mixed, 6:15pm Beginner, 7:30pm Intermediate
- Wednesday 6:15pm Intermediate
- Thursday 11am Mixed, 7:30pm Mixed
- Saturday 9am Mixed, 10am Intermediate, 11:15am Mixed
- Sunday 10am Intermediate, 11:15am Mixed
Prices from: £12 drop-in or buy 10 for £100*
*Price includes mat and all equipment
Private/Semi Private Sessions
We offer one to one training on specialised Pilates equipment. For a real, in depth Pilates workout designed specifically to address your own individual needs, perhaps resolving back pain, preparing for an event, improving posture or strengthening and toning specific muscles there’s nothing like one of our Private Sessions.
Private Sessions 1:1
Prices from: £30 new client offer, block of 4 £160 or block of 8 £300
Duet Sessions 2:1
Team up with someone to take part in a session on the reformers. Bring a friend, husband or classmate and work on building your Pilates knowledge!
- Sessions are available by booking directly with the studio via the 'Contact Us' page.
Here's a class for all you guys out there looking to improve the way you move and feel. Maybe you play a sport, maybe you go hard at the gym 4 or 5 times a week or maybe the long hours at work are just catching up with you. If this sounds familiar then Broga is for you! Come stretch those aching muscles, iron out those little niggles and reach your full potential all in a light hearted yet positive and motivational training environment.
Price per class: £8 pay as you go
- Running seasonally - please contact for further information.
All of our mat class packages have a 4-month expiration, so please plan accordingly when making your purchases. Sorry, we are unable to extend packages. Thank you for your understanding.
CANCELLATION – 24 hours notice is required for cancellation of single sessions. Missed sessions without the appropriate notice will be charged as if attended.
REFUNDS - If you are unable to attend classes due to circumstances out of your control (determined on a case-by-case basis by our administration) you may be entitled to a full refund or studio credit.
Commitment to Data Security your personally identifiable information is kept secure. Only authorized employees, agents and contractors (who have agreed to keep information secure and confidential) have access to this information. All emails and newsletters from our sites allow you to opt out of further mailings.
Lyle Pilates will never sell trade, rent, exchange or otherwise share your personal information with any other person, company or organisation.
Trading Under Lonneke Lyle Pilates